My One Week Diet With The Good Box

6:20 AM


the good box ph menu


In between our busy schedules, getting a good meal is always a challenge. When we say good meal, that would comprise healthy food choices at affordable price and something that we can get convenient and fast. 

Definitely not fastfood menu and we're absolutely not spending on overpriced gourmet delights every day. With our cruel to-do lists, we can't just wake up early every morning to cook a great meal. Well at least, not me.

Thankfully though, I have found a great way to start and hustle through the rest of the day with healthy and sumptuous meals. Meet The Good Box - an online based company which delivers food straight from their kitchen to your homes or offices with a well-planned menu suitable to your diet requirements. They deliver the three meals and two snack items for the day at your desired time. The serving depends on your calorie requirements. Of course, the more activities you perform in a given day, the bigger the servings will be. 

To give you a taste of what I've experienced, I took photos of the food that were delivered to me by The Good Box for one whole week. Warning, the next images will be extremely mouthwatering. If you're hungry, bookmark the link, eat first and come back later. :) 


Monday
Breakfast l Zucchini, Carrot and Corn Pancakes with Fruit Juice
Morning Snack l Citrus Coconut Cakes
Lunch l Baked Cheesy Pasta With Chicken Fingers
Afternoon Snack l Hummus and Cabbage Dippers
Dinner l Tomato and Cheese Pan Pizza with Salad


the good box ph menu
Zucchini, Carrot and Corn Pancakes

the good box ph menu
Baked Cheesy Pasta With Chicken Fingers

the good box ph menu
Tomato and Cheese Pan Pizza


Tuesday
Breakfast l Homemade Banana Chocolate Crepe
Morning Snack l Whole Wheat Crackers and Sardines
Lunch l Brown Rice Arroz Caldo with Chicken Flakes
Afternoon Snack l Fresh Homemade Smoothie
Dinner l Tofu Bibimbap and Salad


the good box ph menu
Homemade Banana Chocolate Crepe

the good box ph menu
Brown Rice Arroz Caldo with Chicken Flakes

the good box ph menu
Tofu Bibimbap


Wednesday
Breakfast l Smoky Root Veggie Hash with Eggs and Beans
Morning Snack l Healthy Good Box Chocolate Crinkles
Lunch l Sesame Grilled Fish with Asian- Style Salad and Brown Rice
Afternoon Snack l Sweet Potato Fries with Chipotle Yogurt
Dinner l Roasted Vegetable Cannelloni Bake and Salad


the good box ph menu
Sesame Grilled Fish with Asian- Style Salad

the good box ph menu
Roasted Vegetable Cannelloni Bake


Thursday
Breakfast l The Good Box Banana Bread and Milk Tea
Morning Snack l Pretzels
Lunch l Beef Steak, Barbecued Banana Chillies and Brown Rice
Afternoon Snack l Fruit Yogurt
Dinner l Couscous Salad with Tomato, Basil and Mixed Vegetables


the good box ph menu
Beef Steak, Barbecued Banana Chillies and Brown Rice


Friday
Breakfast l Omelet Roll- Ups + Fruit and Pineapple Juice
Morning Snack l Fresh Homemade Corn Smoothie
Lunch l Chicken Wings + Baked Thyme Potatoes
Afternoon Snack l Nacho Chips and Homemade Salsa
Dinner l Baked Pesto Pasta


the good box ph menu
Omelet Roll- Ups

the good box ph menu
Chicken Wings + Baked Thyme Potatoes

the good box ph menu
Baked Pesto Pasta


Start eating healthy and conveniently today. Talk to The Good Box about your diet and nutritional requirements by visiting their website - www.thegoodboxph.com. You may also call them at 0917 711 1732 or email them at thegoodboxph@gmail.com. 

Have a happy tummy! :) 


the good box ph menu


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